THE YOGA ADVENTURES OF OLIVIA'S SELF-DISCOVERY JOURNEY

This children’s yoga book shares the travel adventures of a young girl named Olivia, who travels all over the world, to discover more about herself. Her adventures take readers through a sequence of yoga poses as she visits different countries, teaching children the beauty of travel, one pose at a time. The story inspires self-discovery and peacefulness through a complete yoga flow that is designed to promote sleep before bedtime.

The book is beautifully illustrated and provides step-by-step instructions for the yoga poses to make it easy for children to follow along and enjoy. Each pose relates to something that Olivia experiences in the country she is visiting. The story teaches children that happiness is found within, no matter where you travel. The answers come from being present, practicing stillness, and breathing. Let this book fill your heart with love, peace, and happiness.

I am love.

I am peace.

I am happiness.